Picture Books About Facing Fears and Having Courage

This post may contain affiliate links.

I’m a big believer in bibliotherapy. Why? Because books can show kids possibilities. They show characters facing fears. Picture books give young readers a glimpse into how others feel, react, and behave. These life lessons can be translated to our kids’ lives. This includes facing fears and having courage even though you feel afraid…


Discuss what you and your children notice as you read aloud the stories. Reflection and discussion promote deeper learning and understanding.


I sincerely wish these books comfort, inspire, and entertain. Perhaps some will become touchstones for the future; wisdom to help them move through whatever they are facing or metaphors you can use with them in challenging situations.


Picture Books About Fears & Having Courage

The I’m Not Scared Book
by Todd Parr
This book talks about times what things are scary and times when those same things are not — “Sometimes I’m scared of dogs // I’m not scared when they give me kisses.” Parr shows how it’s okay to feel scared as well as shifting the perspective to see things in a new way.

Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
Jabari Jumps
by Gaia Cornwall
Jabari is ready to jump off the diving board. Mostly. His dad tells Jabari that he feels scared too, and sometimes after a deep breath and telling himself he is ready, the thing stops feeling scary and feels like a surprise instead. I like this advice, don’t you? And it works for Jabari, too. Beautiful illustrations, perfect text to picture ratio, and a helpful, relatable story make this a best picture book of 2017.


Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
After the Fall: How Humpty Dumpty Got Back Up Again
by Dan Santat
After his fall of the wall, Humpty Dumpty isn’t quite all together again because now he’s afraid of heights. Humpty decides to make a paper airplane that can fly high since he is too afraid to go high anymore. But the airplane he spends so much time crafting flies over the high wall. Even though he’s terrified, Humpty wants his airplane back. So he musters up his courage and climbs the wall. One step at a time. Until he’s not scared anymore. This beautifully illustrated and conceived picture book that shows kids fear is normal and courage is doing something even when you’re scared.

Kaia and the Bees
by Maribeth Boelts, illustrated by Angela Dominguez
Kaia’s dad is a rooftop beekeeper but Kaia is scared of bees. She remembers how much it hurt to get stung. She even joins her dad on the roof one day, holding the bees in a frame, and gets stung again. Despite her fear, collecting honey in jars helps her realize that the bees are scary and also amazing. And something in her feels brave. A lovely character arc from fear to bravery!

When You Are Brave
by Pat Zietlow Miller, illustrated by Eliza Wheeler
What is being brave? “Brave is a bird that steps from its nest hoping to soar through the sky.” As the author shares what brave looks and feels like, a little girl and her family leave their house with boxes and suitcases and travel in the car through the city and country to a new home. “Because once you find your courage, it’s easy to use again and again. The next time life seems scary or you start something new, you can remember when you were brave.”
Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
What Do You Do With a Chance?
by Kobi Yamada, illustrated by Mae Besom
You’ll love this abstract story about a very familiar and real situation — fear of failure. The author personifies the concept of a chance as a yellow origami butterfly. When the boy gets a chance, he feels unsure so the chance left. The next time the chance comes, he tries to grab it but misses. So, in his feelings of failure, he starts ignoring the chances that come his way. And the chances stop coming around anymore. The boy regrets his decision and hopes to find a chance again and prepares to be brave, even just for a moment. In fact, the boy is so brave, he goes looking for a chance. It’s a big one but he’s ready to grab hold!
I now see that when I hold back, I miss out. And I don’t want to miss out. There’s just so much I want to see and do an discover. // So what do you do with a chance? You take it . . . because it just might be the start of something incredible.

Out on a Limb
by Jordan Morris, illustrated by Charlie Mylie
Healing a broken leg can require healing your spirit, too. In a cast, Lulu gets attention and enjoys the sympathy of others but then she feels bored and then fearful. When her cast is removed, Lulu feels scared to climb again or do things like she used to do. Arriving just when she’s ready, Lulu sees a letter from her grandpa stuck in a tree. Climbing to get it helps her find her bravery. It’s an emotional journey, realistic and important for readers.

Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
Miss Hazeltine’s Home for Shy and Fearful Cats
by Alicia Potter, illustrated by Birgitta Sif
Cat lovers will appreciate Miss Hazeltine’s love for these special cats who are afraid of everything. Miss Hazeltine opens her house to all shy cats and gently helps them learn about birds, climbing, noises, new friends, pouncing, and brooms. The illustrations are whimsical and charming; the story is wonderful — the cats face their fears in order to rescue their beloved Miss Hazeltine.


Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
Nana in the City
by Lauren Castillo
The boy doesn’t like the city where Nana lives, it’s loud and scary. Until Nana gives him a fancy red cape that makes him feel very brave. And he and Nana walk through the city, discovering all that is wonderful about it. I loved the cape! I loved how it helped the boy be brave. Wonderful!


Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
NOPE! A Tale of First Flight by Drew Sheneman
For any kid who has been afraid to try something, this book shows in hilarious and sweet illustrations (with almost no text) the bird’s fear of flying out of the nest. Finally, his mama gives him a swift kick out much to his joyful exuberance.

Swim, Jim!
by Kaz Windness
A sweet story of bravery and swimming illustrated with playful mixed-media drawings. Worried about sinking, Jim doesn’t join his crocodile siblings in the big swamp. He decides to wiggle, waggle to a smaller swamp. There, he finds a pool with abandoned floaties and noodles seemingly just for him. Joined by his siblings, Jim tests out his new swimming gear –and his sisters show him all about bubbles and paddling and FUN.

Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
Go to Sleep, Monster
by Kevin Cornell
George can’t sleep because he’s scared of the monster under his bed. His sister, Anna, gives the monster a stern talking to and learns that gasp! the under-the-bed-monster is scared of the monster who lives under the floor who, in turn, is scared of the monster under the room who is scared of . . . well, you get the idea. The monsters and human kids learn that they can all be friends which helps everyone sleep.


Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
Necks Out for Adventure! by Timothy Basil Ering
Edwin wonders about his life staying hidden inside his shell. His mom tells him, “Necks out for adventure,” and before he knows it, he’s forced on an adventure that will show him the world and save his kidnapped family. I love the illustrations and the courage of the main character.


Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
I Will Fight Monsters for You
by Santi Balmes, illustrates by Lyona
This clever parallel story of a young girl and a young monster who are both frightened to sleep because of the upside down world of monsters and humans beneath and above their beds. Luckily, dads will fight monsters for their kids and they give good advice: “the size of the monsters depends on how scared you are. If you feel very brave, the monster will shrink and run away” and “fear is elastic, like bubble gum. As you grow braver, fear shrinks smaller and smaller until it disappears.” Creative, reassuring, and heart-warming.


Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
The Almost Fearless Hamilton SquidLegger
by Timothy Basil Ering
If you like quirky and clever stories with lots of imaginary words, then this is the book for you. It’s by the same author/illustrator that wrote Frog Belly Rat Bone. Hamilton Squidlegger is fearless in all things except bedtime. It will take some bravery and new monster friends and soon Hamilton will become totally fearless. Added to: Mentor Texts for Word Choice


Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
Archie the Daredevil Penguin
by Andy Rash
Archie uses his daredevil tricks to hide that he is terrified of the water and all the creatures lurking in the water. After being eaten by one of those scary creatures and spit up, Archie learns that most of the sea creatures are quite friendly and that swimming is really fun. I’m loving the illustrations– especially the color choices. Plus, it’s a nice lesson in how our fears can shift when we learn more about something.

The Very Last Castle
by Travis Jonker, illustrated by Mark Pett
Ibb is a curious and brave girl whose curiosity leads her to knock on the castle door from which no one has left in years. Ibb discovers a kind guard, the last one, who loves to garden and prune bushes. She and the guard share the castle and its harvest with everyone in the town. She shows the other people in her town the possibilities in opening doors to a new friendship.

Bibliotherapy! Read Picture Books About Facing Fears and Having Courage
I’m a Duck by Eve Bunting, illustrated by Will Hillenbrand
After a bumpy start when his egg fell into the pond, this duck fears the water. His brothers and friends tell him not to worry, that ducks float. Little duck takes Owl’s advice to use common sense and starts small — with a simple puddle which helps him to overcome his fear of water. While it’s not my favorite of Eve Bunting’s picture books, it’s still a solid read.

Off & Away
by Cale Atkinson
In a story about courage, Jo’s dad collects and delivers all the sea’s messages in bottles. Jo has never helped him do this because she’s worried about what lurks beneath the ocean. When her dad gets sick, Jo faces her fears in order to deliver the bottles. It’s scary. Until it’s not. Because the sea creatures are friendly and grateful to get their deliveries. The best part? The illustrations — what a gorgeous rainbow of ocean creatures!


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *