
Mindfulness Activities for Kids
I’ve found mindfulness activities for kids that can be used to help children learn to be aware of the present moment and all their senses.
I’ve found mindfulness activities for kids that can be used to help children learn to be aware of the present moment and all their senses.
Let’s build on mindfulness by showing kids how positive affirmations for kids can help improve their lives. First, help your kids be aware (mindful) of
She’s stomping around and glaring. In case we miss how mad she is, her words are laced with contemptuous proof of anger, “I don’t like bananas. I’ve already
As you know, we’re talking a lot about emotional intelligence and mindfulness this summer. Emotional awareness is the first step to being mindful, in order to develop emotional intelligence,
Doodling builds brain connections — it’s great for you and your kids. Take doodling to the next level and try zentangles. In fact, host your own
Are you enjoying the summer’s moments? My two-week tech break wasn’t totally successful but, I did cut way back. And, in the process, I found
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